Healthy people = healthy business
Interactive, practical & employee focussed workshop series. Over 6 workshops your team will be equipped with essential skills to prevent burnout & manage their stress day to day.
Wellbeing Retreats for team leaders and executives looking to recover physical, mental and emotional health.
Retreats are entirely tailored to your teams needs.
Strategic & company specific support for creating a healthier workplace. Including surveys, internal company research & data driven identification of what is driving burnout in the business. Scarlett then creates bespoke solutions & implementation strategies. This is for companies who want to build a sustainable wellbeing focussed culture within.
Scarlett's corporate wellbeing workshop series delivers practical, engaging, & science-backed sessions.
Every team is different. That’s why workshops are customised to address your unique challenges. Through pre-workshop surveys, we ensure that the content speaks directly to your employees' challenges & work environment.
What can be covered in the workshops?
- Anti-Burnout Workshop: Spot the early warning signs of burnout, learn the anti-dote & walk away with stress management strategies.
- Personal Well-Being: Practical strategies for energy management, self-regulation, nutrition & exercise.
- Boundaries & Workload Management for High Performance: Exploration of the five types of boundaries at work & a step-by-step process for setting them.
- Work Habits for Sustainable Success: Support in building long-term work well-being habits that stick, even during high-pressure seasons.
Each workshop combines nervous system education, actionable lifestyle strategies, & mind-body techniques your team can implement immediately - even on the busiest days.
Sky Coaching Wellness Retreats are specifically for executives and leaders seeking restoration and stress reduction.
After an initial consultation to understand your needs and intention for the retreat, all booking, organising and activities will be arranged and organised by SKY Coaching.
Based in Devon, South West England.
Consulting offers creation, implementation & evaluation of employee wellness programmes & initiatives. Scarlett works closely with your business to develop strategies that improve organisational health, addressing the specific needs while delivering a measurable return on investment.
Through audits, data analysis, leadership coaching, policy recommendations, & culture reviews. The primary focus is curating a workplace where employees feel energised, supported, & able to thrive - therefore allowing the business to thrive.
This is ideal for companies wanting to go beyond “tick-box wellbeing” & embed sustainable, long-term wellbeing strategies that reduce turnover, sick leave, & stress across the organisation.
Having a wellness consultant for your team, means leaders, HR & management can take that weight off their shoulders!
Healthy employees means healthy business, whilst also having a broader impact of a healthier world.
It is estimated that burnout & stress costs UK business tens of billions annually.
At Sky Coaching we believe wellness isn’t a perk, but a performance & longevity strategy.
Increased productivity & performance
Reduced absenteeism & presenteeism
Reduced healthcare costs
Increased employee retention & attraction
Enhanced company reputation
Stronger organizational culture & workplace morale
Positive societal & environmental impact.
Positive impact on the bottom line.
High-achieving teams in a variety of industries.
The fundamental concepts of stress management & burnout prevention remain consistent. How concepts are applied, recommended strategies, and activities are customized to each team using an initial survey and industry research.
It’s also for CEO's, directors, managers, HR - you get to help your team and learn strategies for yourself at the same time!
So far Sky Coaching has supported teams across engineering, healthcare, teachers, tech, & finance.
Depending on the size of your team, location & wellbeing support required you will receive an individual quote.
Contact Scarlett for an exact quote.
In person, online or a hybrid of both.
Location can be at the workplace or an agreed suitable location.
Depending on the requirements of your company, services are delivered through workshops, group coaching, individual coaching &/or strategy collaboration with senior team members.
Through quantitative, qualitative & organisational data. Including pre- & post- wellbeing surveys, session attendance & engagement, direct employee feedback. Also tracking improved metrics on healthcare costs, sick days & employee retention where possible.
Reach out to Scarlett with your enquiry. From there you can have a call or fill in an initial workplace assessment form.
Once Scarlett understands the needs & goals of your company she can propose how best to move forwards.
Offering evidence-based wellbeing support to help your organisation reduce burnout, improve resilience, & create a healthier, more productive culture. Each service is tailored to meet your team’s needs, whether you’re looking for a one-off workshop or long-term support.
Book your initial consultation by enquiring today